Please view the FREE TSR Introductory videos for full instructions.
You may make contributions to the tip jar located at the bottom bar of your player.
The Stretching Resource comprehensive DVD stretching program guides you to a healthier, happier, more flexible body. Relax while improving your posture, physical performance, and range of motion. Features include:
•An interactive menu with 33 effective stretches
•Muscle names and diagrams
•6 Techniques for safe stretching
•Clear camera angles and instructions
•Truly relaxing music
The Stretching Resource Instructional DVD is worth 10 classes on stretching! Introducing the new and effective do it yourself stretching program. Ideal for individuals (YOU!), coaches, physical therapists, doctors, massage therapists and other healthcare practitioners who want to help their clients feel better.